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Kashi Protein & Fiber Bar 1.76 Oz
Health Score 77
Kashi Protein & Fiber Bar 1.76 Oz
Kashi, 1 bar
Nutrition Facts
Serving Size: 1 bar
Nutrition Amount Per Serving % Daily Value*
Total Fat 5.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 250.0mg 10%
Total Carbs 30.0g 10%
Fiber 6.0g 24%
Sugar 13.0g --
Protein 9.0g 13%
Vitamin A 0mcg 0%
Calcium 0mg 20%
Iron 0mg 10%
Potassium 0mg --
Vitamin C 0mg 15%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
77
Health Score
77
General Health
77
Men's Health
77
Diabetes
77
Women's Health
75
Heart Health
Pregnancy & Maternity
Ingredients
Brown Rice Syrup, Soy Protein Isolate, Evaporated Cane Juice Crystals, Crystalline Fructose, Oat Fiber, Kashi Seven Whole Grains & Sesame Blend (Stone Ground Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Peanuts, Rice Flour, Natural Peanut Butter, Mechanically Fractionated Palm Kernel Oil, Corn Grits, Rice Starch, Brown Rice Flour, Wheat Bran, Chicory Root Fiber, Vegetable Glycerin, Cocoa, Nonfat Milk, Corn Bran, Salt, Chocolate Liquor, Calcium Carbonate, Natural Flavors, Magnesium Oxide, Soy Lecithin, Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Zinc Oxide, Ferrous Fumarate (Iron), Annatto (Color), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.
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